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Jeff Saari - Be Better

Thank You for Reading.
Now Do the Work.

Welcome, reader. This is your companion toolkit for Be Better - every worksheet and assessment referenced in the book, free to download, print, and use as you work the 8 pillars.

5 Printable Tools Interactive Vision Wheel Free for Readers

Your Worksheets & Assessments

The exercises may feel contrived at first - that's the point. Anything new feels awkward before it feels natural. Print these, write on them, repeat them.

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Chapter One · Mastering Stress
The STAR Model Worksheet
Jeff's signature emotional-management tool. Walk any stressful moment through Situation, Trigger, (re)Action, Result - then rewrite the ending.
⬇  Download PDF
1 page · Print & repeat
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Chapter One · Mastering Stress
The Energy Dip Handout
Every trigger has a shelf life - intensity, duration, frequency. Map one of yours, see the dip, and make a plan to shrink it.
⬇  Download PDF
1 page · With diagram
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Chapter One · Mastering Stress
Calming Tactics Worksheet
The space between trigger and reaction is your escape hatch. Build your menu of tactics - including box breathing and a ten-minute daily practice.
⬇  Download PDF
1 page · Keep it visible
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Chapter Three · Feedback
How to Give Feedback
The six-step roadmap for feedback that clears the air and keeps the relationship - with space to script and practice your next conversation.
⬇  Download PDF
2 pages · Script builder
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Chapter Seven · Work/Life Balance
Vision Wheel Assessment
Rate the eight components of your life, see your balance at a glance, then turn your scores into goals with the single-page Goal Tracker.
⬇  Download PDF
2 pages · Assessment + tracker
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Online Tool
The Interactive Vision Wheel
Prefer screens to paper? Take the Vision Wheel assessment online - rate each component and see your wheel drawn live.
Take the Vision Wheel →
2 minutes · Personal report
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Chapter Seven · Videos
Vision Wheel Video Series
Jeff walks through all eight areas of the wheel, and how each one quietly shapes your leadership when it runs low.
Watch the Videos →
8 videos · Vision Wheel series
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For Managers & Leaders
Manager Effectiveness Snapshot
An 18-question diagnostic drawn straight from the Be Better Management Training manual. Score your team's management fundamentals in one sitting.
Take the Snapshot →
18 questions · 10 minutes
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For Leadership Teams
Leadership System Scorecard
24 statements, 8 dimensions of your leadership system — where it's strong, where it's stretched, and what to fix first.
Take the Scorecard →
24 statements · 8 dimensions

Go Deeper with Jeff

Hear Jeff unpack each pillar in his own words and connect the ideas in the book to everyday leadership.

Chapter One · Mastering Stress

Jeff walks through Chapter One in his own words - book in hand, connecting the STAR Model to what mastering stress can look like in practice.

Chapter Two · Conflict Resolution

Jeff unpacks why most leaders handle conflict wrong, and how resolving it well releases the stuck energy it leaves behind.

Chapter Three · Feedback

Jeff shares the feedback formula every leader needs, connecting appreciative and constructive feedback to real results.

Chapter Four · Listening

Jeff explains why leaders need to talk less, and walks through the ten skills of listening for better relationships and outcomes.

Chapter Five · Coaching

Jeff makes the case for leading with a coaching approach - stop managing, start coaching, and facilitate real change.

Chapter Six · Training Your Mind

Jeff on why your mind is your greatest asset, and how training it helps you regain power over stress and reaction.

Chapter Seven · Work/Life Balance

Jeff shares the truth about work/life balance, and how achieving it leads to better outcomes at work and at home.

Chapter Eight · Meeting Facilitation

Jeff on why most meetings are a waste of time, and the facilitation skills that make them worth everyone's time again.

Be Better Stories

Real leadership moments — honest, specific, and worth sitting with. Jeff shares one story a week from two decades of working with CEOs, founders, and teams.

Story #1

When a CEO Loses His Passion

This week I want to share a powerful story about leadership that comes from a CEO I was working with. They had built a successful company but lost the fire that started it all. What brought it back was a single honest conversation.

Tools from this story

The Vision Wheel Assessment →

Story #2

Your Leadership Team Should Be Your Primary Team

One of the most common patterns I see in leadership: executives who are close with their direct reports but distant from their peers. This week I want to share a story about what changes when a leadership team finally decides to treat each other as their primary team.

Tools from this story

Leadership System Scorecard →

Story #3

Your Company Values Mean Nothing Without Action

Values on the wall aren't leadership. This story is about a team that had every value written down, and none of them actually living it.

Tools from this story

The Be Better Leadership Model →

Story #4

He Wanted the C-Suite Role. Then He Created Leverage

One leader stopped waiting to be noticed. This story is about how he made himself impossible to overlook.

Tools from this story

Leadership System Scorecard →

Story #5

"They're Dead to Me"

When a leader writes someone off, it usually says more about the leader. This story is about a better way forward.

Tools from this story

The Vision Wheel Assessment →
Conflict Is an Opportunity: How One Leadership Team Cleared the Air
Coming Soon

Story #6

Conflict Is an Opportunity: How One Leadership Team Cleared the Air

Most leadership teams avoid conflict until it quietly costs them. This story is about a team that finally put the tension on the table, and what opened up once they did.

Tools from this story

Leadership System Scorecard →
He Kept Telling Her What to Do. Then He Tried Coaching.
Coming Soon

Story #7

He Kept Telling Her What to Do. Then He Tried Coaching.

Telling people what to do feels efficient, until they stop thinking for themselves. This story is about a leader who switched from directing to coaching, and what changed for both of them.

Tools from this story

Manager Effectiveness Snapshot →

Why the Worksheets Matter

"Review this book again and do all the exercises and worksheets. These exercises may feel contrived, but that is the point; anything new may initially feel awkward. The first time you manage your emotions differently, it will feel strange. Your first feedback session may be uncomfortable. Celebrate this as part of the path."

Jeff Saari

Be Better - Conclusion

★★★★★

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